{"id":2774,"date":"2025-08-18T07:51:41","date_gmt":"2025-08-18T07:51:41","guid":{"rendered":"https:\/\/bsccenter.cat\/alimentacion-y-rendimiento-cuidarte-desde-dentro\/"},"modified":"2025-09-25T09:41:18","modified_gmt":"2025-09-25T09:41:18","slug":"alimentacion-y-rendimiento-cuidarte-desde-dentro","status":"publish","type":"post","link":"https:\/\/bsccenter.cat\/es\/alimentacion-y-rendimiento-cuidarte-desde-dentro\/","title":{"rendered":"Alimentaci\u00f3n y rendimiento: cuidarte desde dentro"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">El voley playa fue el gran protagonista este fin de semana en nuestro centro. Jugadores y jugadoras de toda Catalu\u00f1a llenaron las pistas para disputar un torneo que combin\u00f3 competici\u00f3n, diversi\u00f3n y comunidad. Con distintas categor\u00edas y niveles, el evento reuni\u00f3 desde parejas experimentadas hasta debutantes con ganas de vivir la experiencia.  <\/p>\n\n<p class=\"wp-block-paragraph\">La jornada se desarroll\u00f3 en un ambiente inmejorable: m\u00fasica, buen rollo, p\u00fablico animante y un entorno pensado para que todo el mundo disfrute. El bar chill-out fue punto de encuentro entre partidos y la zona de calentamiento y recuperaci\u00f3n estuvo a disposici\u00f3n de todos los participantes. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u201cNo s\u00f3lo hemos visto buen voley, sino tambi\u00e9n una gran muestra de compa\u00f1erismo y deportividad.\u201d<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Gracias a todas las personas que lo han hecho posible: participantes, p\u00fablico, organizaci\u00f3n y voluntarios. \u00a1Estad atentos porque \u00e9ste s\u00f3lo es el primero de muchos torneos que queremos compartir con vosotros! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La alimentaci\u00f3n es una pieza clave para entrenar mejor, recuperarte m\u00e1s r\u00e1pido y gozar de un estilo de vida saludable. En BSC queremos acompa\u00f1arte tambi\u00e9n en este camino. <\/p>\n","protected":false},"author":3,"featured_media":1811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[43],"tags":[44],"class_list":["post-2774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","tag-consejos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alimentaci\u00f3n y rendimiento: cuidarte desde dentro - Beach Sports Catalunya Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bsccenter.cat\/es\/alimentacion-y-rendimiento-cuidarte-desde-dentro\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alimentaci\u00f3n y rendimiento: cuidarte desde dentro - Beach Sports Catalunya Center\" \/>\n<meta property=\"og:description\" content=\"La alimentaci\u00f3n es una pieza clave para entrenar mejor, recuperarte m\u00e1s r\u00e1pido y gozar de un estilo de vida saludable. 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